I have badly neglected this blog for too long, but sometimes things happen and you have to prioritise the things you devote your time too. Often we can set our targets too high, almost unachievably high, then wonder why we feel disappointed when we can't meet them.
I really do believe it is important to have goals and targets, but you need a mixture of ones you can manage and some which will encourage you to stretch yourself but not leave you feeling deflated.
We are often our own worst enemy, and harshest critic, putting ourselves down and over analysing what we do (or don't do). Life will get in the way sometimes and so it should, but it is how you deal with it that matters.
